Can you really train your brain online?

Can you really train your brain online?

If you’ve ever listened to a number of podcasts, you may notice that a lot of them have the same advertisers. A few years ago one of those advertisers was a product called Luminoisity. You could hardly listen to any show on the internet without hearing an ad for Luminosity, that promised to increase your brain function with its series of mental exercises. Of course the service wasn’t free and ‘brain function’ is a vague enough term that’s difficult to quantify.

Apparently the Federal Trade Commission had the same opinion as they’ve cracked down on these services and apps that promise to ‘train your brain’ with Luminosity allegedly being the biggest offender. At one point, the FTC says, Luminosity was implying that there program could ward off mental decline or improve brain function after a something like a stroke. This has resulted in millions of dollars in refunds to customers.

Studies on the subject have had differing results. Some claim that the programs have shown a slight increase in IQ while others have said it’s nothing more than a placebo effect. While your results may vary, as they say, it might be wise to avoid any programs like this that cost money and promise vague benefits. Today’s brain training apps and programs may just be the modern-day version of snake oil.